boneless chicken breat--low-fat cooking

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2004/01/25 10:46:58 (permalink)

boneless chicken breat--low-fat cooking

Hi all--

Both me and my wife are trying to lose some weight, and we are eating a lot of boneless chicken breasts. I am always looking for new, quick and interesting ways of preparing them at home so it's not always the same old same old. When I cook them, I usually cover them with Chinese Guilin Chili paste and some dijon mustard, and grill it w/o oil in the cast-iron frying pan. But I'm open to other suggestions. Thanks.


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